Body Positivity has been something I’ve struggled with most of my life. In fact I can vividly remember the moment in which I became insecure about my body.
Read MoreI had always seen fitness as something unattainable. In my mind going to the gym was something already in shape people did to maintain their fitness.
Fitness can seem so daunting at the beginning, something out of reach, and often times one of the biggest struggles is being to nervous to ask for advice.
I hope that by sharing my own Fitness Journey it will inspire you to get started on yours or find some guidance or tips in staying motivated.
Read MoreI’ve come a long way with my fitness journey over the past 9 months or so, but in reflecting upon this past year I’ve realized there are still some areas I’d like to challenge myself on so I feel more comfortable and confident.
Read MoreWell here’s a shocker to probably most of my P.E. teachers, it’s been 9 months since I started regularly working out and guess what? I’m still doing it! How wild is that? Well the last time I updated the blog sphere I was only one month in so it’s safe to say a lot has changed since then.
So let’s do a little side by side of the improvements I was noticing a month in and see if I’m still keeping at them.
Read MoreI have always dreaded working out. I believe it started in 4th grade when I found out we would have to run the mile as part of our training for the presidential test, that requirement of how fast you needed to run/how many sit ups you needed to be able to do, and so on. I think part of why I had this strong dislike for it all was that I was never any good at it. Without getting too into it, growing up in a naturally competitive school environment was not the best for me, and so having to partake in an activity I did not feel confident in, in front of all my classmates, led me to feel like a failure at times and be really hard on myself.
Read More