Body Positivity has been something I’ve struggled with most of my life. In fact I can vividly remember the moment in which I became insecure about my body.
Read MoreI’ve come a long way with my fitness journey over the past 9 months or so, but in reflecting upon this past year I’ve realized there are still some areas I’d like to challenge myself on so I feel more comfortable and confident.
Read MoreWell here’s a shocker to probably most of my P.E. teachers, it’s been 9 months since I started regularly working out and guess what? I’m still doing it! How wild is that? Well the last time I updated the blog sphere I was only one month in so it’s safe to say a lot has changed since then.
So let’s do a little side by side of the improvements I was noticing a month in and see if I’m still keeping at them.
Read MoreI have always dreaded working out. I believe it started in 4th grade when I found out we would have to run the mile as part of our training for the presidential test, that requirement of how fast you needed to run/how many sit ups you needed to be able to do, and so on. I think part of why I had this strong dislike for it all was that I was never any good at it. Without getting too into it, growing up in a naturally competitive school environment was not the best for me, and so having to partake in an activity I did not feel confident in, in front of all my classmates, led me to feel like a failure at times and be really hard on myself.
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